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About Coriandrum Sativum
Coriander is an annual herb that grows three feet high and is very aromatic. Coriander seeds have been used for centuries to aid digestion, and is still used today for this same benefit.* Coriander has a high linalool content which helps skin maintain complexion. Coriander can be calming and soothing to the body. Coriander’s sweet, herbaceous aroma is both relaxing and stimulating, making it a good rotation oil to use in blends to add a fresh, herbaceous note.
• Promotes digestion*
• Helps to maintain a clear complexion
• Promotes relaxation
• Take a few drops internally after eating large meals to assist with digestion.*
• Apply to oily skin to maintain a clear complexion.
• Apply to the back of neck or bottom of feet to promote relaxation.
• After a short workout, apply to legs for a soothing massage.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area.
Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Coriander supports a healthy digestive tract simply by adding to your meals.
Coriander oil is a multi-purpose oil that offers a number of health benefits. For instance, the oil possesses natural digestive properties that help protect against stomach upset and even assist in maintaining healthy insulin levels.
The oil greatly benefits skin health by reducing oil production and, thereby, breakouts. Moreover, coriander can help ease discomfort in achy muscles and joints, while relieving tension in massage therapy. Coriander oil’s capable properties, along with its natural ability to aid digestion, make it one powerful agent to have on hand during mealtime or, really, anytime your skin, muscles, and joints need a leg-up.
To relieve occasional digestive issues, apply topically to the abdomen in gentle massage or add 1-2 drops coriander to your drinking water. Combine a coriander protocol with the use of Slim & Sassy for assistance in maintaining healthy insulin levels.
For skin health, put 1-2 drops overtop any area of concern. Lastly, you can apply coriander topically to support muscles and joints. Simply rub 1-2 drops gently over the affected area.
Blend Recipe: Energy Stimulating Massage
175 mL Almond Carrier Oil
10 drops Lime Essential Oil
12 drops Sandalwood Essential Oil
12 drops Bergamot Essential Oil
15 drops Coriander Essential Oil
For massage that uplifts and boosts energy, blend all oils in a small glass jar until well combined. Apply as normal in a full-body massage or into the body?s reflex points. Store the remainder in a cool, dry place for future use.
Coriander is also a beautiful oil for cooking, and will add lovely warmth, spice, aroma and flavour to your meals, particularly Asian dishes. If you’re looking to buy doTERRA oils, then be sure to buy this wonderful cilantro oil.
Want to learn more? Check out this medical information on Coriander oil.